The recipe swaps are next level. Not like some of the dodgy ones you find online. Has really helped me stay consistent because they give me recipes for foods I really enjoyed eating.
Actually really surprised how easy it's been for me to lose weight because the recipes they give me don't feel like a diet. It's had it's challenges but worth the effort, I wish I started sooner. It's also nice that they celebrate my gaming wins!
I had my doubts at first because I've tried a lot of different diets and weight loss programs before but they never lasted and always left me starving or feeling guilty. The support I have received from Nadi is unmatched, especially with the whole thing done online.