Sausage Egg Brekky Muffin
Description
Get ready to revolutionize your mornings with our Maccas style Sausage and Egg Brekky Muffins! Say goodbye to the drive-thru and hello to homemade deliciousness that's perfect for meal prep and on-the-go munching.
Imagine sinking your teeth into fluffy English muffins piled high with perfectly seasoned pork mince patties. These patties are the star of the show, bringing that classic Maccas-style flavor right to your kitchen.
But wait, it gets better! Nestled on top of each patty is a fluffy scrambled egg, whisked and cooked to golden perfection. And let's not forget the gooey goodness of American burger cheese, melting into every nook and cranny for an extra indulgent touch.
Best of all, these brekky muffins are high protein and easy to meal prep. Whip up a batch, freeze them, and simply grab one whenever you need a quick and satisfying breakfast on the run. With just a quick toast, you'll be fueled up and ready to tackle whatever the day throws your way.
Ingredients
Method
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Combine pork mince and spices into a mixing bowl and mix thoroughly with your hands (should turn into a paste like consistency).
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Heat a frying pan on medium high heat and add 1 tbsp oil.
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When pan is hot (meat will sizzle) add pork and leave to cook for 2 minutes to get some browning. After two minutes, break up with wooden spoon and allow to cook until no longer pink. Transfer into a bowl.
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Whisk milk into egg mixture and a pinch of salt.
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Meanwhile, pour eggs into a separate pan over medium-low heat. Move a spatula from the outside of the pan to the inside to form large, soft curds of scrambled eggs. Continue cooking over medium-low heat, folding and stirring the eggs every few seconds. Do this until cooked through (approx 2 mins). Refer to video below.
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Assemble wraps with 1/5 of egg mixture, 1/5 of pork mixture and 1 piece of cheese
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Freeze until ready to eat and heat until thawed (approx. 5 mins) in a sandwhich press or a pan on low heat on both sides.
Servings 5
- Amount Per Serving
- Calories 517kcal
- % Daily Value *
- Total Fat 26g40%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g12%
- Protein 38g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The best cheese for this is the Dairylea Burger Cheese slices which we have only found at Coles.
How to cook the scrambled eggs https://www.youtube.com/shorts/262JZ2mveZE
